Orange Beef and String Beans Recipe | Yummly
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Orange Beef and String Beans

MISS LIPPE'S
14Ingredients
90Minutes
830Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds flat iron steak
  • 6 scallions
  • 2 teaspoons ginger
  • 4 teaspoons garlic
  • 2 eggs (whisked)
  • 1 cup soy sauce
  • 3/4 cup potato starch
  • 1 orange zest (and juice, Some oranges are more difficult than others, but I would shoot for about 1 1/2 tbsp zest and 1/2 cup juice)
  • 2 heads cauliflower
  • 1/4 cup water
  • 1/4 cup coconut milk
  • 1 teaspoon salt
  • 3 cups string beans
  • 7 tablespoons cooking oil (Normally I would use coconut oil, but I only had peanut oil available for this instance)
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    NutritionView More

    830Calories
    Sodium186% DV4460mg
    Fat75% DV49g
    Protein98% DV50g
    Carbs18% DV54g
    Fiber48% DV12g
    Calories830Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol220mg73%
    Sodium4460mg186%
    Potassium2150mg61%
    Protein50g98%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber12g48%
    Sugars12g24%
    Vitamin A15%
    Vitamin C260%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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