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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup gluten (free old fashioned oats, ground into flour)
- 1/2 cup vanilla whey protein powder (to make vegan, use more oat flour and add sweetener to taste, 43 grams)
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. orange extract
- 1 fresh orange (115 grams, peeled and pureed in a food processor)
- 1/4 cup unsweetened almond milk
- 1/2 tsp. vanilla
- 3 medjool dates (large, chopped, 50 grams)
- 1 Tbsp. balsamic vinegar
- 1/4 cup hot water
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium210mg6% |
| Protein19g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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