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10Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups almond meal
- 3 eggs
- 2 Tbsp. nut butter (I used peanut)
- 3 Tbsp. coconut oil
- 1 tsp. canela
- 1/2 cup shredded coconut
- 2 bananas (large ripe to overripe, or 1 cup ripe mango flesh for mango bread, mashed)
- 1 Tbsp. chia seeds
- 1/2 cup nuts (roughly chopped, walnuts, cashews or pistachios work well)
- 1 handful shredded coconut (pepitas or sunflower seeds to sprinkle on top, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium65mg3% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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