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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cook ham (diced)
- 1 carrots
- 1/2 zucchini (small)
- 2 cups baby spinach (fresh)
- mayo
- 1 loaf crusty bread
- cheddar cheese (sliced)
- pepper (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium880mg37% |
| Potassium550mg16% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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