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Ingredients
US|METRIC
6 SERVINGS
- 2 cans tuna, drain and flake (6 oz. ea.)
- 1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
- 1/4 cup pitted olives (chopped)
- 1/4 cup roasted red peppers (drained and chopped)
- 2 green onions (sliced)
- 1 Tbsp. capers (small, rinsed and drained)
- 6 slices whole wheat bread
- romaine lettuce leaves
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Directions
- Combine all ingredients except lettuce and bread in medium bowl. Arrange lettuce on bread, then top with tuna mixture.
NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium300mg13% |
Potassium90mg3% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A15% |
Vitamin C10% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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