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Jackie Worsley: "Very easy, healthy, filling recipe, You could eas…" Read More
7Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
1 SERVINGS
- cooking spray
- 1 large egg
- 1 large egg white
- salt
- pepper
- 1/4 Haas avocado (small, sliced)
- 2 Tbsp. pico de gallo (store bought or recipe here)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1060mg44% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jackie Worsley 8 years ago
Very easy, healthy, filling recipe, You could easily add a little feta or cotija cheese for some extra flavor or protein. I will be making this again!