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Open Faced Avocado and Egg Breakfast Sandwich
THELOVENERDS.COM7Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- egg
- toast (Piece of hearty)
- 1/2 avocado
- salt
- pepper
- 1 red bell pepper (remove core through the top of the pepper to keep it intact.)
- 1 egg
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium310mg13% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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