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Open-Face Flounder Sandwich
BETTER HOMES AND GARDENS12Ingredients
26Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon (halved)
- 1/3 cup mayonnaise
- 1 shallot (minced)
- 1 Tbsp. pickle relish
- 1 tsp. Dijon-style mustard
- kosher salt
- freshly ground black pepper
- 1 1/2 lb. flounder (or other firm white fish, cut into 4 portions)
- 2 Tbsp. all purpose flour
- 3 Tbsp. vegetable oil
- 4 slices sourdough bread (toasted)
- 4 cups herbs (mixed, and greens, such as parsley, chives, basil, cilantro, spinach and/or sorrel, coarsely chopped)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium930mg39% |
| Potassium960mg27% |
| Protein43g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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