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Open Face Avocado Egg Sandwich
FAVORITE FAMILY RECIPES9Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 slice whole grain toast (I used Great Harvest)
- 1/2 avocado
- 1 tsp. lime juice
- salt (to taste)
- 2 slices tomato
- 1 egg (cooked the way you like it)
- pepper (optional)
- paprika (optional)
- salt (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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