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Ingredients
US|METRIC
4 SERVINGS
- 2 cups short grain rice
- 1 minced beef (Americana square)
- 3 finely chopped onions
- 1 cup green peas
- 1/2 cup pine nuts (roasted)
- 1 chicken (Maggie, cube)
- salt (/ Black pepper)
- 1 tsp. ground cinnamon
- 1 tsp. curry powder
- 1 tsp. mixed spices
- 1 phyllo dough (pack of Americana frozen)
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol325mg108% |
| Sodium600mg25% |
| Potassium1630mg47% |
| Protein110g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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