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Ingredients
US|METRIC
6 SERVINGS
- 4 medium potatoes (such as Maris Piper, skin on, quartered)
- 100 mL double cream
- 50 mL milk
- 70 grams butter
- Parmesan (A grating of, for the top)
- 175 grams scallops (Queen)
- 250 grams smoked haddock (or cod, cut into chunks)
- 250 grams prawns
- 100 grams spinach
- 1 bunch chives (finely sliced)
- nutmeg (A grating of)
- 1 tsp. ground turmeric
- 2 tsp. ground coriander
- 30 grams butter
- 30 grams flour
- 300 mL milk
- 25 grams mild cheddar (grated)
- 1 sheet kombu (seaweed)
- 1 pinch bonito flakes
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium630mg26% |
| Potassium1260mg36% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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