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Ingredients
US|METRIC
10 SERVINGS
- 3 Vidalia onions (large, sliced in 1/2” rings)
- 1 1/2 cups wheat (Free Market All-Purpose Baking Mix)
- 2 Tbsp. paprika
- 1 tsp. cayenne
- 1/2 tsp. oregano
- 1/2 tsp. cumin
- 1 dash salt
- 1 dash black pepper
- 2 large eggs
- 1/2 cup milk
- 2 Tbsp. coconut oil
- 1/2 cup olive oil
- 2 Tbsp. wheat (Free Market Buffalo Wing Sauce)
- 2 Tbsp. sour cream
- 1 1/2 Tbsp. horseradish
- 1/4 tsp. paprika
- 1/8 tsp. oregano
- 1 dash black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium65mg3% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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