Onion and Pepper Smothered Round Steak Recipe | Yummly
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Onion and Pepper Smothered Round Steak

WHAT MEGAN'S MAKING(1)
Dawn H.: "This turned out better than I thought it would. I…" Read More
18Ingredients
105Minutes
480Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 1/4 pounds top round steak (thin, sliced into strips about 1/4-inch thick)
  • 1 1/2 tablespoons essence (recipe below)
  • 3 tablespoons vegetable oil
  • 3 tablespoons all-purpose flour
  • 3 cups beef broth (divided)
  • 6 cups onions (sliced)
  • 2 cups green bell peppers (sliced red and)
  • salt
  • pepper
  • 1 tablespoon parsley leaves (freshly chopped)
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
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    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium2990mg125%
    Potassium1170mg33%
    Protein43g84%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A45%
    Vitamin C90%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dawn H. 6 months ago
    This turned out better than I thought it would. I added a few more veggies and served over rice. Would make again.

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