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Onion and Chickpea Indian Fritters for Hanukkah
MY JEWISH LEARNING17Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 white onions (small, finely sliced)
- 120 grams canned chickpeas (or cooked)
- 1 cup chickpea flour (gram/)
- 1/4 tsp. chilli powder
- 1/4 tsp. ground turmeric
- 1/2 tsp. baking powder
- 1/2 tsp. sea salt
- 1 tsp. red wine vinegar
- vegetable oil (for frying)
- 1/2 cup natural yogurt
- 1 lime
- 1/2 cup fresh parsley (washed)
- 1 clove garlic (peeled)
- salt
- fresh parsley, chopped
- 1 Tbsp. pomegranate molasses
- 2 limes
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol |
Sodium580mg24% |
Potassium500mg14% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A20% |
Vitamin C70% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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