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Onion Paratha | easy onion paratha
PALATE'S DESIRE17Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wheat flour
- 1 Tbsp. kasuri methi (/ dry fenugreek)
- 1/2 tsp. ajwain (/Carom Seeds)
- 3/4 tsp. salt
- 1 tsp. oil
- 1 cup water (as required)
- 3 onions (large, finely chopped)
- 2 Tbsp. coriander leaves (chopped)
- 1 green chillies (finely chopped)
- 1 tsp. red chilly powder
- 1/2 tsp. salt (or as required)
- 1/2 tsp. amchoor (Powder / dry mango powder)
- 1/4 tsp. garam masala powder
- 1/2 tsp. jeera powder (/ Cumin Powder)
- 1 Tbsp. kalonji seeds (/onion seeds)
- 1/4 cup wheat flour (for dusting)
- 3 Tbsp. ghee (/ Oil for frying)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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