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Onion Chutney Recipe, Vengaya Chutney
YUMMY INDIAN KITCHEN13Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 10 red chillies (dried)
- 6 garlic cloves
- 3 onions (medium size, roughly chopped)
- 1/2 tamarind (lemon sized, pieces)
- salt (to taste)
- 2 Tbsp. oil
- 1/2 tsp. cumin seeds (/jeera)
- 1/2 tsp. mustard seeds (/raai)
- 1/2 tsp. chana dal (/bengal gram)
- 1/2 tsp. urad dal (/split black gram)
- 2 red chillies (dried)
- 5 curry leaves
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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