Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 8 chicken thighs (skin on)
- 1 Tbsp. olive oil (plus extra to serve)
- 1 squash (small, cut into 2.5cm, 1in cubes)
- 1 white onion (diced)
- 2 garlic cloves (minced or crushed)
- 1 Tbsp. capers (roughly chopped)
- 1 lemon (zested and juiced)
- 2 thyme sprigs (leaves picked)
- 1 courgette (trimmed and cut into 5mm, 1/4in cubes)
- 1 green pepper (seeded and cut into 5mm, 1/4in cubes)
- 1 handful spinach
- 100 grams couscous
- 250 mL chicken stock
- 1 bunch flat leaf parsley (chopped)
- 2 Tbsp. pine nuts (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium520mg22% |
| Potassium1440mg41% |
| Protein87g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Lookabill 9 months ago
It was horrible. No one ate it. We wasted food and ended up eating PBJs for dinner. Even the chickens wouldn’t touch it.