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Ingredients
US|METRIC
4 SERVINGS
- 400 grams risoni (or orzo pasta)
- 1 bunch asparagus (trimmed, cut into 2cm lengths)
- 200 grams sugar snap peas
- 200 grams feta (Persian, or other marinated feta, drained, 1/3 cup, 80ml marinating oil mixture reserved)
- 1/2 bunch parsley (leaves chopped)
- 1 lemon
- 2 salmon fillets (x 150g hot-smoked)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium680mg28% |
| Potassium580mg17% |
| Protein27g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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