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Ingredients
US|METRIC
4 SERVINGS
- 400 grams butter beans (cans, rinsed and drained)
- 400 grams chopped tomatoes (cans)
- 3 garlic cloves (very finely chopped)
- 50 mL olive oil
- 1/2 tsp. chilli flakes
- 100 grams feta cheese (crumbled, or vegan cheese if you want to make it a vegan dish)
- 1 zucchini (courgette, finely chopped)
- sea salt
- freshly ground black pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium500mg21% |
| Potassium2120mg61% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber21g84% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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