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One-pan Pesto Quorn Meat Free Pieces With Vegetables
MY GORGEOUS RECIPES11Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams meat (quorn, free pieces, frozen)
- 1 bunch asparagus (100 grams)
- 1/2 cup plum tomatoes (halved)
- 1 small onion
- 2 Tbsp. pesto
- 1 orange pepper
- salt
- pepper
- 1/2 cup vegetable stock
- 1 tsp. vegetable oil
- 1 green onion
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium390mg16% |
| Potassium640mg18% |
| Protein24g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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