One-pan Chorizo Hash

WEIGHT WATCHERS
8Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 4 sprays cooking spray (Calorie controlled)
  • 100 grams chorizo sausage (sliced)
  • 500 grams new potatoes (raw, scrubbed clean and cut into small cubes)
  • 1 onion (medium, red, finely sliced)
  • 2 peppers (medium, All Types, Red and orange, deseeded and sliced into strips)
  • 3 medium tomato (roughly chopped)
  • 125 grams spinach
  • 4 egg (medium, raw, whole, raw)
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    NutritionView More

    310Calories
    Sodium18% DV420mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol235mg78%
    Sodium420mg18%
    Potassium1110mg32%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A80%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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