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One minute Insta-Pot Quinoa Bowl with Chicken and Roasted Winter Vegetables
HEATHER CHRISTO15Ingredients
30Minutes
1010Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups quinoa
- 2 cups chicken stock
- 2 tsp. kosher salt
- 1 sweet potato (peeled and sliced into ¼” rounds)
- 2 cups butternut squash (peeled and chopped into bite sized pieces)
- 1 red onion (peeled and sliced into ¼” rounds)
- 3 medium beets (peeled and chopped into bite sized pieces or wedges)
- 3 Tbsp. olive oil
- 1 Tbsp. fresh thyme leaves
- kosher salt
- 2 Tbsp. olive oil
- 2 balsamic vinegar (tablesoons)
- 1 cup fresh parsley (minced)
- 1/3 cup pistachios (chopped toasted)
- 1 cup shredded cooked chicken
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium2240mg93% |
| Potassium1970mg56% |
| Protein40g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber16g64% |
| Sugars17g |
| Vitamin A360% |
| Vitamin C90% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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