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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (about 1 1/4 lbs)
- 1 jar Ragu® Old World Style® Pasta Sauce (1 lb. 8 oz.)
- 1 1/2 cups water
- 1 1/4 cups converted rice (or regular rice)
- 1 pkg. frozen chopped spinach (10 oz., thawed)
- 1 cup shredded mozzarella cheese (about 4 oz)
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Directions
- Preheat oven to 375°. Season chicken, if desired, with salt and ground black pepper.
- In 13 x 9-inch baking dish, combine Pasta Sauce, water, rice and spinach. Arrange chicken on rice mixture.
- Bake uncovered 30 minutes. Sprinkle with cheese and bake an additional 10 minutes or until chicken is thoroughly cooked. Let stand 10 minutes before serving.
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium440mg18% |
| Potassium920mg26% |
| Protein48g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A170% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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