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Ginny Sanderson: "Delicious! Whole (non vegan) family enjoyed it :D" Read More
12Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 2 cloves garlic
- 1 inch ginger (chunk)
- 1 red pepper
- 1/2 butternut squash (medium)
- 2 medium potatoes
- 1 Tbsp. jerk seasoning
- 1 Tbsp. oil
- 400 grams coconut milk (tinned)
- 2 bananas
- 400 grams chickpeas (tinned)
- 1 handful fresh coriander
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1410mg40% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A140% |
| Vitamin C150% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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