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One Skillet, Geek Sun-Dried Tomato Chicken and Farro
HALF BAKED HARVEST18Ingredients
55Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 lb. chicken breasts (or small thighs)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. fresh dill (chopped)
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. paprika
- 2 cloves garlic (minced or grated)
- kosher salt
- black pepper
- 1 cup farro (uncooked, or quinoa)
- 2 1/2 cups low sodium chicken broth
- 2 cups baby spinach
- 1/2 cup oil-packed sun-dried tomatoes
- 1/3 cup Kalamata olives (pitted)
- 1 lemon
- 8 oz. feta cheese (cubed)
- 1 Tbsp. fresh dill (chopped)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1160mg48% |
| Potassium1240mg35% |
| Protein42g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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