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One Skillet Sweet Potatoes with Sausage and Kale (gluten free, paleo, and Whole30)
SAVORY LOTUS21Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- fresh chives
- fresh cilantro
- fresh parsley
- 1 tsp. taco seasoning (Primal Palate, new bae seasoning, or garlic and herb spice)
- 3 Tbsp. ghee (butter or fat of choice)
- 3 sausages (sliced)
- 1 small onion (thinly sliced)
- 2 cloves garlic (minced)
- 3 kale (packed cups, de-stemmed and ripped into small pieces)
- 2 sweet potatoes (medium)
- 4 Tbsp. broth (or water for steaming)
- salt
- pepper
- 1 tsp. taco seasoning (Primal Palate, new bae seasoning, or garlic and herb spice)
- fresh chives (optional)
- cilantro (optional)
- cilantro (optional)
- parsley (optional)
- fresh chives (optional)
- avocado
- fats
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1040mg43% |
| Potassium820mg23% |
| Protein18g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A270% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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