One Skillet Frito Casserole Recipe | Yummly

One Skillet Frito Casserole

CLARKS CONDENSED
11Ingredients
40Minutes
550Calories

Ingredients

US|METRIC
  • 3 tablespoons butter
  • 2 tablespoons flour
  • 1 1/2 cups milk (or almond milk)
  • 4 ounces mushrooms (sliced)
  • salt
  • pepper
  • 1 pound ground beef (or ground turkey)
  • 1/2 red pepper (diced)
  • 1/4 red onion (medium, diced)
  • 1 cup colby (Monterrey Jack Shredded Cheese, divided)
  • 3/4 bag fritos
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    NutritionView More

    550Calories
    Sodium25% DV600mg
    Fat60% DV39g
    Protein71% DV36g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories550Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat20g100%
    Trans Fat1g
    Cholesterol140mg47%
    Sodium600mg25%
    Potassium750mg21%
    Protein36g71%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C35%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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