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One Pot Winter Vegetables Chicken and Rice
FAMILY FRESH MEALS9Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (cut into bite-size pieces)
- 3 Tbsp. butter (divided)
- 1/2 tsp. thyme
- 1 cup carrots (chopped)
- 1/2 cup parsnip (chopped)
- 1 sweet potato (small, peeled and diced into ½ to ¾ inch cubes, About 1 cup)
- 1 pkg. knorr rice sides - chicken (flavor)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium430mg18% |
| Potassium710mg20% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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