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Description
mariahspleasingplates.com
Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 cup onion (diced, about one small onion)
- 4 cloves garlic (minced)
- 1 lb. orzo (Uncooked)
- 3 1/2 cups chicken broth
- 1 lemon
- 2 tsp. lemon zest
- 2 tsp. Old Bay
- 1 tsp. black pepper
- 2 tsp. salt
- 14.5 oz. tomatoes (Italian-Style)
- 1 yellow squash (chopped)
- 1 lb. shrimp (divided and tails removed)
- 1 bell pepper (Large, chopped, red or yellow)
- 1 Tbsp. fresh basil (chopped)
- 1/2 cup feta cheese (crumbled, optional)
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Directions
- In a medium skillet, heat olive oil on medium-high heat. Add in onion and garlic, sauté for 3-5 minutes or until the onions have become translucent. Add in the orzo and allow it to lightly brown for 1-2 minutes. Add in chicken broth, lemon, lemon zest, and seasonings. Bring to a boil. Once the mixture is boiling, cover and then reduce to a simmer. Cook for 15-20 minutes or until the broth has reduced down and the orzo is cooked throughout. Add in the tomatoes, squash, shrimp, bell pepper, and basil. Cook for another 10 minutes on medium heat until the shrimp is cooked throughout. Optional: Top with feta cheese crumbles.
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol125mg42% |
Sodium1090mg45% |
Potassium860mg25% |
Protein32g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A20% |
Vitamin C90% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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