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Ingredients
US|METRIC
6 SERVINGS
- 4 1/2 cups water
- 1 lb. quinoa (& brown rice spaghetti)
- 1 lb. cremini mushrooms (sliced)
- 1 lb. fresh peas (or frozen)
- 2 zucchini (quarted)
- 2 cloves garlic (sliced)
- 3 tsp. thyme
- 1 Tbsp. nutritional yeast
- 1 Tbsp. coconut butter (or any vegan butter)
- 1/4 cup almond milk
- 1 Tbsp. brown rice flour (for thickening)
- salt (/pepper to taste)
- vegan Parmesan cheese (to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium1170mg33% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Uvan 4 years ago
My pasta turned into mush. If I use this recipe again, I will make the pasta separately.