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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. avocado oil (or vegetable oil)
- 1 onion (finely chopped)
- 1/4 tsp. salt
- 4 garlic cloves (finely chopped)
- 1 stalk celery (chopped)
- 1 large carrot (chopped)
- 1 cup green cabbage (shredded)
- 1 potato (cut into small cubes)
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 2 bay leaves
- 6 cups vegetable broth
- 1 1/2 cups crushed tomatoes
- 1/2 cup gluten free penne pasta (or any pasta you prefer)
- 1 can red kidney beans
- salt
- pepper
- 1 fresh parsley (big handful, chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium600mg17% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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