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One-Pot Unstuffed Cabbage Soup (with ground beef)
THE NATURAL NURTURER16Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 large onion (diced)
- 1 lb. lean ground beef
- 2 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 1 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 4 cups beef broth (low sodium)
- 15 oz. diced tomatoes
- 14 oz. crushed tomatoes
- 2 large carrots (peeled and diced)
- 14 oz. green cabbage (cored & cut into bite-sized pieces, about 1 small head of cabbage)
- 1/2 cup long-grain white rice
- 2 tsp. Worcestershire sauce
- 1 Tbsp. brown sugar (optional)
- chopped fresh parsley (unchecked▢, optional garnish)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1230mg51% |
| Potassium1050mg30% |
| Protein22g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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