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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 lb. ground turkey (butterball, lean)
- 1/2 tsp. salt (each, and pepper)
- 1/2 cup chopped onion (about half a small onion)
- 1/2 cup chopped green bell pepper (about half a small green pepper)
- 14.5 oz. diced tomatoes (not drained)
- 15.25 oz. black beans (drained and rinsed)
- 1 cup corn (frozen or canned is fine)
- 1 packet taco seasoning (about 1 ounce)
- 2 1/2 cups water
- 8 oz. elbow pasta
- 2 cups shredded mexican cheese blend
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1060mg44% |
| Potassium790mg23% |
| Protein33g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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