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One Pot Tortellini Minestrone Soup
SPOONFUL OF FLAVOR17Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup yellow onion (chopped)
- 2 cloves garlic (minced)
- 1 zucchini (sliced into small pieces)
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup green beans (chopped into 2 inch pieces)
- 15 oz. diced tomatoes
- 2 Tbsp. tomato paste
- 15 oz. cannellini beans (rinsed and drained)
- 6 cups low sodium vegetable broth
- 1 1/2 tsp. Italian seasoning
- 9 oz. tortellini (fresh or frozen)
- 2 cups kale (fresh, coarsely chopped)
- salt
- pepper
- freshly grated Parmesan cheese (for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium510mg21% |
| Potassium810mg23% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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