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12Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 13.25 oz. whole wheat linguine
- 1 onions (halved and thinly sliced)
- 6 cloves garlic (minced)
- 2 cups fresh tomatoes (chopped, 1 pint of grape tomatoes)
- 1 handful basil (chopped)
- 1 handful parsley (chopped)
- 2 Tbsp. olive oil
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1 pinch red pepper flakes
- 5 cups water
- Parmesan cheese (for serving)
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Directions
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1260mg53% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Peggy H. 8 years ago
Have made it with both chicken broth and veggie broth -good either way. I have even thrown in tomato paste and chopped anchovies with black olives. So far it's been good any way I've tried.. If I've been short on the amount of fresh tomatoes diced canned tomatoes work well to, just decrease the other liquid used.
Fariha W. 8 years ago
I just made this and it turned out nicely! I used chicken broth instead of vegetable broth and it was delicious! I love how quick it was to make too.