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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white rice (rinsed and drained)
- 3 cups baby spinach (fresh)
- 2 tomatoes (diced)
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 cup pinto beans (canned, rinsed and drained)
- 2 cups low sodium chicken stock (or vegetable stock or water if vegan)
- 1 1/2 tsp. curry powder
- 1 tsp. avocado oil (or other cooking oil)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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