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17Ingredients
40Minutes
740Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. oregano
- 3 Tbsp. oil
- 450 grams sirloin steak (or Rump, sliced into strips, 1 pound)
- 1 red bell pepper (sliced)
- 1 green bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 1 onion (large, halved and sliced)
- 6 cups milk
- 4 cups penne pasta
- 1 1/2 cups cheddar cheese (Strong, grated)
- 3 spring onions (chopped)
- 2 sprigs parsley
- lime wedges
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium800mg33% |
Potassium1210mg35% |
Protein46g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber5g20% |
Sugars20g |
Vitamin A25% |
Vitamin C150% |
Calcium70% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
kare 4 years ago
lovely, thoroughly enjoyed this dish and easy enough to make. will dedo be making this afain. thank you