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10Ingredients
┅Seconds
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef
- 1 yellow onion
- 1 can crushed tomatoes (15 oz.)
- 1/2 lb. spaghetti (half a package)
- 4 cups low sodium chicken stock (one 32 oz. container**)
- 1 head broccoli (4-6 cups cut into pieces)
- 1/2 cup Parmesan
- 1 tsp. salt
- greek yogurt (optional)
- fresh basil (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium810mg34% |
Potassium1040mg30% |
Protein36g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A20% |
Vitamin C180% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dana Poss 5 years ago
would definitely wait to add the broccoli during the last few minutes of cooking to avoid it becoming too soft i also opted for a dollop of ricotta instead of yogurt but that’s just because i prefer it otherwise great easy recipe!