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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. ground beef
- 1/2 whole onion (Large, Diced)
- 5 cloves garlic (Minced)
- 1 1/2 cups ketchup
- 1 cup water
- 2 Tbsp. brown sugar
- 2 tsp. chili powder (more To Taste)
- 1 tsp. dry mustard
- 1/2 tsp. red pepper flakes (more To Taste)
- worcestershire sauce (To Taste)
- Tabasco Sauce (optional; To Taste)
- salt (To Taste)
- freshly ground black pepper (To Taste)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat17g85% |
| Trans Fat3g |
| Cholesterol195mg65% |
| Sodium1430mg60% |
| Potassium1270mg36% |
| Protein56g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g4% |
| Sugars26g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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