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Jaquan Warren: "Easy to make and was delicious, might need to add…" Read More
15Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (large, chopped)
- 2 stalks celery (chopped)
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 4 cloves garlic (minced)
- 1 Tbsp. Cajun seasoning (I used salt-free)
- 1 tsp. kosher salt
- 2 tsp. fresh thyme (chopped)
- 4 cups low sodium chicken broth
- 28 oz. no-salt-added diced tomatoes (drained)
- 1 lb. shrimp (peeled and deveined)
- 12 oz. andouille sausage links (chicken, sliced)
- 8 oz. penne pasta (Ancient Harvest)
- 1/2 cup fresh flat leaf parsley (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium560mg23% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jaquan Warren 2 years ago
Easy to make and was delicious, might need to add some seasoning after cooking for a little more taste, but overall really good. Definitely will be making it again