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One Pot Sausage Peppers Onions Pasta
BEYOND THE CHICKEN COOP14Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. penne pasta
- 1 lb. Italian sausage
- 2 Tbsp. olive oil
- 2 whole onions (large, sliced long strips)
- 1 whole red bell pepper (sliced long strips)
- 1 whole yellow bell pepper (sliced long strips)
- 6 oz. tomato paste
- 14.5 oz. crushed tomatoes
- 1 tsp. fennel seeds (whole)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. salt
- 1/2 tsp. ground pepper
- 12 red pepper flakes (/ teaspoon)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium640mg27% |
| Potassium620mg18% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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