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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 salmon fillets (4 ounce size)
- 1 1/2 tsp. peri peri spice (or make your own using chili flakes, dried orange peel, garlic powder, and paprika)
- salt
- pepper
- 2 cans lentils (drained)
- 1 lb. baby spinach leaves
- 3/4 cup white wine
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium1110mg32% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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