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Ingredients
US|METRIC
6 SERVINGS
- basmati rice (1 measure, and dried red lentils, ~20% lentils to 80% rice)
- boiling water (2 measures)
- 2 Tbsp. vegetable oil
- 1/2 tsp. chili flakes (leave out for nightshade free)
- 1/4 tsp. asafoetida
- 1 tsp. cumin seed
- 1/4 tsp. turmeric
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium0mg0% |
| Potassium20mg1% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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