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One Pot Pork Vegetable Stew
LAVENDAR AND MACARONS16Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork tenderloin (cut in thin strips)
- 1 tsp. dried oregano
- 1 jalapeño (small, thinly sliced)
- 1 onion (medium, finely minced)
- 3 Tbsp. oil
- 1 Tbsp. soy sauce
- 2 carrots (thinly sliced)
- 1 potato (diced)
- 1/2 cup chicken stock
- 1 Tbsp. butter
- 1/2 red bell pepper (thinly sliced in thin strips)
- 1/2 yellow bell pepper (thinly sliced in thin strips)
- 1/2 green bell pepper (thinly sliced in thin strips)
- 4 cloves garlic (finely minced)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium510mg21% |
| Potassium920mg26% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C110% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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