Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
One-Pot Pesto Chicken and Brown Rice
YUMMY TODDLER FOOD9Ingredients
21Minutes
680Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 2 cups cauliflower rice (or a mixture of finely diced or shredded onion, bell pepper, carrots, and/or cauliflower rice)
- 1/4 tsp. salt
- 1 lb. chicken thighs (or chicken tenders, about 5-6)
- 2 cups instant brown rice
- 2 1/2 cups reduced sodium chicken stock
- 3 Tbsp. pesto
- Parmesan cheese (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium680mg28% |
| Potassium760mg22% |
| Protein31g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes