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One-Pot Pasta - Curry Masala Spaghetti with Fresh Tomatoes and Courgette (Zucchini)
VEGANLOVLIE18Ingredients
28Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 250 grams pasta (choice, we used gluten-free corn spaghetti)
- 600 grams vine ripened tomatoes (diced)
- 200 grams courgette (zucchini, cut into ribbons)
- 100 grams carrot (cut into julienne or matchsticks)
- 5 white mushrooms (sliced, or any other type of mushrooms)
- 1 tsp. minced ginger (check out our post on how to pre-mince ginger and preserve it)
- 2 cloves garlic (finely chopped or minced)
- 5 curry leaves (fresh or dried)
- 1 Tbsp. mild curry powder
- 1 tsp. turmeric
- 1 green chilli (small hot, optional)
- 1 onion (small, sliced)
- 1/2 tsp. sweet paprika
- 2 Tbsp. coconut oil
- 8 cups hot water (adjust as needed depending on the type of pasta)
- salt
- pepper
- coriander leaves (cilantro for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium1250mg36% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A160% |
| Vitamin C140% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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