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One Pot Moroccan Chicken Stew with Sweet Potato & Couscous
AMBITIOUS KITCHEN20Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. coconut oil
- 1 lb. boneless skinless chicken thighs
- 3 cloves garlic (minced)
- 1 yellow onion (chopped)
- 1 large carrot (sliced)
- 3 1/2 cups cauliflower florets (small, from 1 small head of cauliflower)
- 1 sweet potato (medium, diced into ½ inch cubes)
- 1 1/2 tsp. ground turmeric
- 3/4 tsp. cumin
- 3/4 tsp. ground cinnamon
- 3 1/2 cups low sodium chicken broth
- 1 cup couscous (pearl, israeli)
- 1/2 tsp. salt (plus more to taste)
- freshly ground black pepper (Lots of)
- 1/3 cup shelled roasted pistachios (chopped)
- 1/2 cup flat leaf parsley (finely chopped)
- 1/2 cup dried cherries
- Garnish: (optional)
- parsley
- pistachios
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium380mg16% |
| Potassium1040mg30% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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