One Pot Moroccan Chicken Stew with Sweet Potato & Couscous

AMBITIOUS KITCHEN
20Ingredients
65Minutes
400Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1 pound boneless skinless chicken thighs
  • 3 cloves garlic (minced)
  • 1 yellow onion (chopped)
  • 1 large carrot (sliced)
  • 3 1/2 cups cauliflower florets (small, from 1 small head of cauliflower)
  • 1 sweet potato (medium, diced into ½ inch cubes)
  • 1 1/2 teaspoons ground turmeric
  • 3/4 teaspoon cumin
  • 3/4 teaspoon ground cinnamon
  • 3 1/2 cups low sodium chicken broth
  • 1 cup couscous (pearl, israeli)
  • 1/2 teaspoon salt (plus more to taste)
  • freshly ground black pepper (Lots of)
  • 1/3 cup shelled roasted pistachios (chopped)
  • 1/2 cup flat leaf parsley (finely chopped)
  • 1/2 cup dried cherries
  • Garnish:
  • parsley
  • pistachios
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    NutritionView More

    400Calories
    Sodium16% DV380mg
    Fat22% DV14g
    Protein55% DV28g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories400Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol50mg17%
    Sodium380mg16%
    Potassium1040mg30%
    Protein28g55%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A120%
    Vitamin C70%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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