One-Pot Moroccan Chicken Chickpea Soup Recipe | Yummly

One-Pot Moroccan Chicken Chickpea Soup

WHOLE AND HEAVENLY OVEN
16Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (medium, finely diced)
  • 2 medium carrots (medium-diced)
  • 2 stalks celery (medium-diced)
  • 3 cloves garlic (minced)
  • 1 pound boneless, skinless chicken breasts (medium-diced)
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons curry (ground)
  • 1/2 teaspoon tumeric
  • 1/4 cup tomato paste
  • 15 ounces chickpeas (drained)
  • 15 ounces diced tomatoes (undrained)
  • 3 cups chicken broth
  • 2 tablespoons fresh parsley (minced)
  • salt
  • pepper
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    NutritionView More

    240Calories
    Sodium20% DV490mg
    Fat12% DV8g
    Protein39% DV20g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium490mg20%
    Potassium810mg23%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A70%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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