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One Pot Mexican Brown Rice & Beans - Gluten Free
THE HONOUR SYSTEM13Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 medium onion (diced)
- 1 red pepper (diced)
- 2 stalks celery (diced)
- 2 cloves garlic (minced)
- 3/4 cup brown rice (rinsed)
- 1 can kidney beans (drained and rinsed)
- 2 tsp. chili powder
- 1 tsp. cumin
- 2 cups broth (/water divided)
- shredded cheese (optional)
- green onions (optional)
- Sour Cream (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium600mg17% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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