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One Pot Meal – Meatloaf and Mashed Potatoes
MY 30 POINT LIFE15Ingredients
65Minutes
110Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 lb. yukon gold potatoes
- 1/4 cup light sour cream
- 1/4 cup fat free milk
- 2 Tbsp. butter (Buds)
- 1 Tbsp. garlic (Wildtree California Style, and Pepper Blend, or two teaspoons garlic powder 1/2 teaspoon black pepper)
- salt (for water)
- 1 lb. baby carrots
- 1 lb. ground turkey breast (Jenni O)
- 1/2 onion (medium, chopped)
- 3 garlic cloves (minced)
- 1 Tbsp. grapeseed oil (divided)
- 1/2 cup old fashioned oats (not instant)
- 2 Tbsp. ketchup
- 1 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium240mg10% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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